Hi! Thanks for visiting! I’m Heidi Hoefler and have been interested in health for a very long time. Since I was a child I have dealt with IBS (Irritible Bowl Syndrom). IBS is a functional gastrointestinal (GI) disorder. As a child, that doesn’t make any sense to understand why such horrible stomach pains are experienced when using the bathroom and the urgency to get to a bathroom. As I got older I understood certain foods and beverages seemed to trigger these episodes and I would do my best to avoid them, not easy when growing up. My triggers are fast food – the grease, caffeinated soda, chips, and chocolate (milk). These are all things kids flock to for food. I knew early on eating fresh fruits and vegetables along with having three solid meals a day and exercise had me feeling the best.
I have also struggled with fatigue – being so tired I truly did not have the energy to complete my daily tasks. It is not the tired of staying up too late or having a little too much fun the night before. I have since found that vitamin B is an excellent natural source for energy. I am now staying up until 12 a.m., I do not know if that is better?
I also now understand how stress affects the body’s functioning capability too. Stress actually depletes your reserve of essential vitamins and minerals.
Our bodies are miracles of invention, we have the ability to self-heal – you get a cut and it is gone in a few days. We have an internal pre-programmed mechanism to keep our bodies functioning. The processed foods I wanted to eat my body automatically rejected. I have to pay attention to health if I am going to function properly.
With my passion for health and nutrition I became an independent unfranchise owner with Market America specializing in Isotonix liquid health supplements your body metabolizes much more quickly than taking a pill — find out more by going to “Why Isotonix.”
Being an unfranchise owner also provides me the means to supplement my income, meet incredible people, grow professionally and personally, help people achieve better health and wellness, and have fun.
I am by no means an expert. I want to share my discoveries, experiences, and continued exploration to naturally heal the body with you in the hope you will also find value and benefit from the information provided.
Thank you for your interest and comments.
Empower yourself to be healthier and more at peace with you and the environment around you.